In the Grand Scheme of Things, Self-Discipline is Key

Just a few days ago, Eliud Kipchoge won the Berlin Marathon for the fifth time. He holds the world record for the marathon with a...

Just a few days ago, Eliud Kipchoge won the Berlin Marathon for the fifth time. He holds the world record for the marathon with a phenomenal performance of 2:01:09, which he set during the 2022 Berlin Marathon and is largely regarded as the best marathon runner of all time.

Personally, Kipchoge serves as a mentor to me, and as frequently as I can, I dedicate my early morning hours to running. The mental clarity and profound sense of athletic contentment that running has offered me are truly unparalleled. However, today is not about my amateur running pursuits. Instead, I aim to shed light on the subject of self-discipline.

At 38 years old, Kipchoge’s enduring commitment to long-distance running stands as a powerful testament to self-discipline. He often emphasizes the significance of this trait in his journey. Therefore, let us delve into the essence of discipline and take a jog around its various nuances..

We are all very aware of the meaning of the prefix ‘self’ in self-discipline, meaning your basic personality or nature.

So what is the origin of the word discipline?

The root word of discipline is “disciple,” which comes from the Latin word discipulus meaning “student.”

Most people believe a disciple is a “follower” (probably because of the religious context), but in reality, it means student — as in, “one who studies.”

The word “discipline” is from the Latin word disciplina, meaning “ the education and training, self-control and determination, knowledge in a field of study, and an orderly way of life..” It is derived from the root word discere — ” which means to learn, hear, get to know, become acquainted with .”

False Discipline

In schools, systemic organisations and rigid bureaucracies, discipline refers to compliance and obedience to set rules and regulations.

Insubordination (of set rules) is usually threatened with punishment. This is not discipline, it is fear-induced compliance. This ‘discipline’ is aimed at confining the mind instead of freeing the spirit.

Discipline is not rules, regulations, or punishment. It is not compliance, obedience, or enforcement. It is not rigid, boring, or always doing the same thing.

So what is discipline?

True Discipline

“Only the disciplined ones are free in life. If you aren’t disciplined, you are a slave to your moods. You are a slave to your passions. That’s a fact.”

— Eluid Kipchoge

Discipline is intrinsic. It is something you do for yourself. It is learning and applying intentional standards to achieve meaningful objectives. Discipline is not merely a set of rules or a strict regimen; it is an embodiment of one’s character and the very essence of their being. The guiding force shapes our actions, choices, and ultimately, our destiny.

It is more accurately described as a self-imposed structure and control over one’s actions, decisions, and desires. It is, in fact, a tool that empowers individuals to align their behaviours with their long-term goals and values. This internalized discipline frees you from guilt and shame

The Gift that nobody wants

“Without goals and aspirations, discipline is going to feel like pointless suffering. Therefore, our lapses in discipline often come when we aren’t connected to our goals.

- Peter Hollins

Peter Hollin’s quote highlights the pain and suffering of discipline and offers us a remedy, goals and aspirations.

But, the human mind is conditioned to avoid pain, it is, in fact, a self-predictory machine, with the sole purpose of pointing us toward less abrasive ways to achieve our innate desires. And even with our ‘goals’ and ‘aspirations’ in mind, we are very likely to pursue our goals using the path of least resistance or even worse, substitute our dreams for temporary comfort.

So how do we navigate this labyrinth?

The solution lies in a change of perspective, and instead, seeing pain as a gateway or rather a gift

“Pain is meant to wake us up. People try to hide their pain. But they’re wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It’s all in how you carry it. That’s what matters. Pain is a feeling. Your feelings are a part of you. Your reality. If you feel ashamed of them and hide them, you’re letting society destroy your reality. You should stand up for your right to feel your pain.”

― Jim Morrison

The pain and perseverance of self-discipline are greater than the accomplishments that will follow us, it acts as a guiding light to even the next realm. Self-discipline is indeed the gift that nobody wants

Discipline In the Grand Scheme of Things

Self-Discipline is not a superficial mask we wear; it is the truest expression of our identity.

Identities are intrinsically linked to essence, as it represents the core attributes and characteristics that define who we are as individuals.

Our essence encompasses our beliefs, values, aspirations, and the unique combination of qualities that make us who we are.

It is the essence of our being that shapes our identity, serving as the foundation upon which our self-perception and outward persona are built.

In essence, our identity is a reflection of the very core of our existence, a manifestation of our innermost thoughts, desires, and beliefs, making it inseparable from our essence.

The universe is listening to you in this very moment. No words need to be spoken — it listens to your energy, vibration, and frequency. It hears your heart, it responds to your beliefs, it is tuned into your feelings. All of which can be intrinsically controlled by our discipline

Remember that the universe is not a wish-fulfilling entity, but a mirror that reflects our essence.

Manifestation is not about the universe fulfilling our specific request, it’s about the universe granting us reflections of our own being

Self-discipline connects the purest form of ourselves to the very thing we want to achieve in our existence

“You will never have a greater or lesser dominion than that over yourself…the height of a man’s success is gauged by his self-mastery; the depth of his failure by his self-abandonment…and this is the law of eternal justice. He who cannot establish dominion over himself will have no dominion over others.”

–Leonardo Da Vinci

I hope this piece inspires you to become the truest version of yourself

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